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Resistance Bands Exercise DVD, Pilate’s Fitness & Weightloss Exercise DVD Great for Moms, Brides, Women, Easy Fast Safe Weight Loss DVD!
March 29th, 2011 
charmy 
Posted in Fast Weight Loss 
Tags: Bands, Brides, Easy, Exercise, Fast, Fitness, great, Loss, Moms, Pilate's, Resistance, Safe, Weight, WeightLoss, women
Big disappointment!! The video is not able to be viewed because it has scratches all over it. It was supposed to be a new product, not used. What I could view appeared to be the quality of a home made video. I would not recommend that anyone purchase this, you’d just be throwing your money away like I did!!!
Rating: 1 / 5
The excercises were good. I found her “frozen” smile to be distracting. I quit using the video because of that. Also, I didn’t like the voice over cueing. Linda Rating: 3 / 5
This is the first time I have to return something to Amazon. . This is aweful. . I am sure you will get a workout (strength training), but the video and instruction are horrible. . . she jumps from one exercise to the next with no time for you to get ready. She is using a totally different set of bands than the ones that come with the dvd. . Some of the exercises she says use short band and stretch from foot to shoulder, well it obviously cannot do that. Of course the band she is using is twice as long. . I am so frustrated. . Waited for this to get started, now I have to go and find something else. . . Stay away from this. . .
Rating: 2 / 5
I give this DVD three stars because it’s the only one I’ve found that focuses entirely on resistance bands, which is what I was interested in. However, it is only a mediocre presentation (all right, but certainly not five stars), and I was disappointed with the bands. The short one was appropriate for the exercise Sunshine showed with it, but the two somewhat longer ones were clearly shorter than the one she was using. I had to modify them by sewing on an extra strap handle in order to be able to do the exercises. Also, the chart struck me as useless. However, I do appreciate actually seeing the exercises instead of trying to follow along with little pictures in a book.
Rating: 3 / 5
I wanted to Lose weight and get fit, I got this Resistance bands DVD and the Circuit weight training DVD to workout at home since I have a very busy schedule and cant afford to waste time and money on the gym. This DVD came with 3 bands and has many exercises with the bands that workout my whole body. I Feel the difference and have grown strength and endurance and lost 18 Lbs in the few weeks since I started using these DVDs. Sunshine very clearly explains and demonstrates the exercise before she starts to do them. There are 3 sets of 12 reps of each exercise. The upper body exercises and the arm exercises are done with the long bands. The leg exercises are done with the short flat band.
It is just 30 minutes and Im done and I see a big difference in my body, it is more firm and toned. I used the 1200 calorie diet that came with the DVD for 3 weeks and I use the progress chart to check my progress and keep me motivated. I am very Happy with the results and like this DVD a Lot. Recomended.
Rating: 5 / 5